How to Treat Adult ADHD
Treatment for adult ADHD is a mixture of. In general, counseling is used alongside medication to help promote functional behaviors. Counseling can include cognitive behavioral therapy which teaches patients to control their emotions.
Behavioral Therapy
Behavioral therapy teaches patients how to identify and modify self-destructive behavior. It is typically time-bound and focuses on measurable actions, such as decreasing the frequency of panic attacks or improving sleeping patterns. It is also used to treat various mental health issues, like depression and anxiety. click the following post incorporates cognitive techniques like cognitive-behavioral and dialectical behavior therapies, which address maladaptive emotions and thoughts. Exposure therapy can be used to assist people overcome their fears and phobias.